Check-ups
Your answers are private. Teams only see groups of 5+ people.
340vitality points
PSS-103 min · 10 Qs
Perceived Stress Scale
How unpredictable, uncontrollable and overloaded life has felt this month.
15 / 40Moderate stress
3 results · improving
Some strain is building. Protect breaks and talk about workload early.
Cohen, Kamarck & Mermelstein, 1983
WHO-51 min · 5 Qs
WHO-5 Well-Being Index
Positive mood, energy and interest over the last two weeks.
64 / 100Good well-being
2 results
You're feeling well. Keep doing what works.
World Health Organization, 1998
CBI2 min · 7 Qs
Copenhagen Burnout Inventory — Work
Physical and emotional exhaustion connected to your work.
Not taken yet.
Kristensen et al., 2005
UWES-31 min · 3 Qs
Work Engagement (UWES-3)
Vigour, dedication and absorption — the positive side of work.
4.3 / 6Average engagement
Engaged most of the time.
Schaufeli et al., 2019
GAD-21 min · 2 Qs
Anxiety check (GAD-2)
A two-question screen for ongoing worry and nervousness.
Not taken yet.
Kroenke et al., 2007